mental breaks Wednesdays at 2pm. Refresh your minds with a licensed social worker

Get tools to manage stress, loneliness, anxiety, mental and emotional overload in ourselves or as we guide our friends, family and neighbors.

Click here for a schedule and how to register.

Our mental health is so important! Most of these sessions occur before school lets out in the afternoons, so parents can come and refresh their own minds, or learn how to help their children, too. This is for any and all adults.

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